Irora Iderun Orthotic Plantar Fasciitis Arch Support Insoles
1.Pipese afikun atilẹyin giga giga giga ati imọ-ẹrọ gbigba mọnamọna lati ṣe iranlọwọ fun ẹsẹ ati rirẹ ẹsẹ
2. Mẹta-ojuami isiseero. Atilẹyin naa tọka si iwaju ẹsẹ, ọrun ati igigirisẹ. Dara fun irora arch ati iduro ririn buburu.
3.The deepest igigirisẹ ago le pese o pọju support ati ki o ran adayeba mọnamọna gbigba.
4.Fit Fun Ọpọlọpọ Footwear. Mejeeji ọkunrin ati obinrin. Bii awọn bata ere idaraya, awọn bata orunkun, bata batapọ, bata irin-ajo, bata iṣẹ, kanfasi, bata ita ati bẹbẹ lọ.
Ẽṣe ti o ni abirun?
1.Iduro fun igba pipẹ
2.Nrin fun igba pipẹ
3.Strenuous idaraya
4.iṣẹ-jẹmọ ipalara
5.Igara
6.idaraya ipalara
Awọn ipalara ti o ṣẹlẹ nipasẹ alabajẹ
1.Ṣiṣe ara rẹ aiṣedeede
2.Ara si apakan siwaju
3.Arching siwaju rẹ ejika abẹfẹlẹ
4.Tibia supination
5.Ankle yipo si ita
6.Knee isẹpo si jiya awọn iwọn meji
1. Yọ awọn insoles lọwọlọwọ kuro ninu bata rẹ.
2. Gbe awọn insoles orthotics tuntun pẹlu awọn insoles lọwọlọwọ rẹ pada si ẹhin.
3. Gee lẹgbẹẹ itọka ni isalẹ ti awọn insoles ẹsẹ alapin tuntun lati baamu iwọn awọn ifibọ ẹsẹ alapin lọwọlọwọ rẹ.
4. Mu bata lọwọlọwọ jadeinsoleski o si fi awọn titun daraInsolessinu rẹ bata.
